Saturday, 31 January 2015

[O494.Ebook] Ebook Download Mishlei: A Modern Commentary on Proverbs (Modern Commentary On), by Kerry M. Olitzky Leonard S. Kravitz

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Mishlei: A Modern Commentary on Proverbs (Modern Commentary On), by Kerry M. Olitzky Leonard S. Kravitz



Mishlei: A Modern Commentary on Proverbs (Modern Commentary On), by Kerry M. Olitzky Leonard S. Kravitz

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Mishlei: A Modern Commentary on Proverbs (Modern Commentary On), by Kerry M. Olitzky Leonard S. Kravitz

Rabbis, educators, and longtime colleagues, Kerry M. Olitzky and Leonard S. Kravitz have together produced a series of modern commentaries on fundamental Jewish texts. Each of these editions features a line-by-line translation coupled with the original text and commentary, breathing new life into traditional rabbinic readings. Each also contains essays and gleanings that draw upon the works of other scholars to better enhance the reader’s understanding of the subject. This series is a wonderful addition to your Jewish library, whether you are approaching the texts for the first time or the hundredth time. It is suited for both individual reflection and class study.

Passages from the Book of Proverbs have worked their way into our siddur and Jewish vocabulary. This new gender-sensitive translation and commentary will help bring the timeless teachings of Proverbs to a new generation of readers.

Other works in the Kravitz and Olitzky modern commentary series:

- Shemonah Perakim: A Treatise on the Soul

- Kohelet: A Modern Commentary on Ecclesiastes

- Pirke Avot: A Modern Commentary on Jewish Ethics

- Shir HaShirim: A Modern Commentary on the Song of Songs

- Ruth: A Modern Commentary

  • Sales Rank: #602807 in Books
  • Brand: Brand: Urj Press
  • Published on: 2002-06-01
  • Original language: English
  • Number of items: 1
  • Dimensions: .80" h x 7.50" w x 10.02" l, 1.60 pounds
  • Binding: Paperback
  • 324 pages
Features
  • Used Book in Good Condition

About the Author
Kerry M. Olitzky, D.H.L., is the executive director of the Jewish Outreach Institute. Dr. Olitzky was ordained a rabbi by Hebrew Union College–Jewish Institute of Religion, where he served the faculty and administration for fifteen years. In addition to the books he has co-authored with Dr. Kravitz, he is the author of numerous other books.

Most helpful customer reviews

7 of 8 people found the following review helpful.
a reform commentary
By ts
I think this is a good purchase for someone interested in a reform commentary on Mishlei. The translation has been arranged to reflect pluralistic and egalitarian ideas. However, if someone is looking for a more traditional translation and approach, this would not be the correct book for you.

2 of 2 people found the following review helpful.
Good book
By Mountainman
I bought this book to help me lead a small group bible study on Proverbs. It was very helpful and gave me an insight into the Jewish thought processes. I recommend it as an excellent resourse book.

1 of 1 people found the following review helpful.
Proverbs/Mishlei Kravitz & Olitzky
By Donald J. Weinshank
See my review on the authors' Ecclesiastes / Kohelet. I am currently studying this volume side-by-side with the old Gunther Plaut version.

http://www.amazon.com/BOOK-PROVERBS-Commentary-Jewish-Readers/dp/B000H3RL3E/ref=sr_1_2?s=books&ie=UTF8&qid=1349917800&sr=1-2&keywords=gunther+plaut+proverbs

Each is a first rate book, but I would give the edge here to the Kravitz, Olitzky volume because so much first rare biblical scholarship has appeared in the intervening decades. There prose is limpidly clear and informative.

See all 7 customer reviews...

Mishlei: A Modern Commentary on Proverbs (Modern Commentary On), by Kerry M. Olitzky Leonard S. Kravitz PDF
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Thursday, 22 January 2015

[V684.Ebook] Free PDF What's Going on in There?: How the Brain and Mind Develop in the First Five Years of Life, by Lise Eliot Ph.D.

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What's Going on in There?: How the Brain and Mind Develop in the First Five Years of Life, by Lise Eliot Ph.D.

As a research neuroscientist, Lise Eliot has made the study of the human brain her life's work. But it wasn't until she was pregnant with her first child that she became intrigued with the study of brain development. She wanted to know precisely how the baby's brain is formed, and when and how each sense, skill, and cognitive ability is developed. And most importantly, she was interested in finding out how her role as a nurturer can affect this complex process. How much of her baby's development is genetically ordained-and how much is determined by environment? Is there anything parents can do to make their babies' brains work better-to help them become smarter, happier people? Drawing upon the exploding research in this field as well as the stories of real children, What's Going On in There? is a lively and thought-provoking book that charts the brain's development from conception through the critical first five years. In examining the many factors that play crucial roles in that process, What's Going On in There? explores the evolution of the senses, motor skills, social and emotional behaviors, and mental functions such as attention, language, memory, reasoning, and intelligence. This remarkable book also discusses: how a baby's brain is "assembled" from scratchthe critical prenatal factors that shape brain development how the birthing process itself affects the brain which forms of stimulation are most effective at promoting cognitive development how boys' and girls' brains develop differently how nutrition, stress, and other physical and social factors can permanently affect a child's brain Brilliantly blending cutting-edge science with a mother's wisdom and insight, What's Going On in There? is an invaluable contribution to the nature versus nurture debate. Children's development is determined both by the genes they are born with and the richness of their early environment. This timely and important book shows parents the innumerable ways in which they can actually help their children grow better brains.

  • Sales Rank: #2802007 in Books
  • Published on: 2012-03-12
  • Formats: Audiobook, MP3 Audio, Unabridged
  • Original language: English
  • Number of items: 2
  • Dimensions: 7.40" h x .60" w x 5.30" l, .26 pounds
  • Running time: 19 Hours
  • Binding: MP3 CD

Amazon.com Review
Though not for the impatient, What's Going on in There? How the Brain and Mind Develop in the First Five Years of Life will undoubtedly make you a better parent. It is thick, detailed, and scientific. But it is also accessible to parents who have the time and patience to immerse themselves in the latest research on brain development. And for those who do, the rewards can be great.

You'll understand the inner workings of the brain like never before. You'll learn the latest thinking on the nature vs. nurture question. You'll gain invaluable insights into the evolution of the senses, motor skills, social and emotional growth, memory, language, and intelligence. But most importantly, you'll understand--maybe for the first time--exactly how great your contribution as a parent can be to the development of your young child's brain. Written by Lise Eliot, Ph.D., a neurobiologist and mother of three, What's Going on in There? is an immensely intelligent labor of love. It is based on the author's own "odyssey of discovery" as she sought answers to questions about her own role in carrying, delivering, and parenting her children. --Kelley Smith

From Publishers Weekly
With impressive depth and clarity, Eliot, a neuroscientist and mother of three, offers a comprehensive overview of current scientific knowledge about infant and early childhood brain development. Beginning with a richly detailed yet accessible tour of the growing embryo, she guides the reader through the sensory, motor, emotional and cognitive systems as they develop. She builds up a versatile toolbox of scientific concepts and vocabulary as she goes, outlining entire neuroscientific subfields with remarkable efficiency. Along the way, Eliot presents research results on almost every conceivable topic of interest to the curious parent, from the potential dangers of VHF exposure in utero to sex differences in olfaction after birth (females have a better sense of smell than males), to the fascinating possibility that birth is triggered by a hormonal cascade in the baby's brain. While Eliot does not scruple to offer parenting advice where she finds it appropriate (e.g., she advocates breast-feeding), she meticulously avoids comment on thornier social and ethical issues. Her neutral tone can be disturbing at times, as when she admits positive correlations between socio-economic status and IQ or details Nobel prize-winning research into binocularity that involved sewing kittens' eyes shut at birth, without reference to animal rights objections. Eliot's confidence in the open-minded interest of her readers makes this a good bet for scientifically oriented parents who want to grasp how a child's mind develops. All in all, this is popular science at its best. (Sept.)
Copyright 1999 Reed Business Information, Inc.

From Library Journal
Eliot, a neurobiologist, assistant professor at the Chicago Medical School, and mother of three, has written a highly technical yet immensely readable study of how the brain develops from conception to age five. This book is both theoretical and practical, combining scientific reportage with "how-to" advice for new parents. In the midst of a scholarly description of vision development, for example, Eliot pauses to give readers advice about how best to arrange a mobile over a baby's crib. With clear, mostly simple language, she guides readers through a fascinating array of new researchAon infant balance, the development of language and memory, and the relationship between the birthing process and the brain. On the downside, although Eliot italicizes technical terms and provides short definitions for them within the body of the text, nonscientists will find the absence of a glossary frustrating. On the upside, the book is extensively footnoted. A real page turner; highly recommended for academic and larger public libraries.
-AMargaret Cardwell, Georgia Perimeter Coll., Clarkston
Copyright 1999 Reed Business Information, Inc.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Super scientific with absolutely no expense to comprehension
By SolidReviews
I started this book as an audiobook, but it was too technical for my listening comprehension. The narrator was fabulous, btw. However, the book is perfect for reading at a quick pace. The author did a great job of allowing you to get as little or as much science as you want from the book, while simultaneously being entertained. Facts and studies were presented transparently, like if the studies' number of participants was small. The citations are all at the end of the book (a breath of fresh air for parents who are tired of taking the author of parenting books at their word when they make claims). I cannot recommend this book enough, especially for those who are searching for a solidly science-based parenting book.

Also, kudos to the author and editor: I haven't read such a succinctly written and yet enjoyably descriptive book like this (other genres included) in quite a while.

1 of 1 people found the following review helpful.
Finally - a baby book that actually explains child development in detail
By Book Worm
Of all the baby books I have, this is far and away my favorite. I wanted to find a book that explained in detail what was happening "in there" and Dr. Eliot does a great job explaining the intricacies of how the nervous system develops. I felt like most books (and especially the pregnancy apps) dumb things down with statements like "now baby can hear you" whereas I wanted to understand how baby gets to the point that it can hear sounds, how easily they're distinguished, and how that continues to develop after birth.

I will look through it again just before baby is born and probably after birth as a reminder of what is "normal" at various stages and also to better understand how my kiddo is developing. This book explains a lot of things - like exactly why and how babies are more drawn to black and white at first, why kids stick everything in their mouth, and why and how their movements go from being jerky and erratic to becoming more refined with time and practice. Reading this book, I felt like I was back in college taking a really interesting class. Every day I entertained my husband with some factoid about how our child was developing or what to expect down the road. I will say that it is a bit dense in places. I have a science degree (although I don't use it in my job), and I found myself having to really focus some aspects of neural development to be sure I was really understanding it. If that's what you're looking for - then this is the book for you!

1 of 1 people found the following review helpful.
A very good book. Scientific and thorough
By A Customer
I liked the fact that each chapter started with a scientific explanation of the functioning of human brain. The author then takes us through a logical process of deriving what would enhance the functioning of a child's cognitive features.
All assertions are grounded in scientific research that the reader can evaluate and test herself.
What I did not like (to an extent) was the overemphasis on scientific research in some sections. I (at times) found the sections on what I can do as a parent to help my kid more useful than the scientific explanations

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Wednesday, 21 January 2015

[K196.Ebook] Fee Download The Scent of India, by Pier Paolo Pasolini, David Clive Price

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The Scent of India, by Pier Paolo Pasolini, David Clive Price

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The Scent of India, by Pier Paolo Pasolini, David Clive Price

Widely admired as a film director, Pasolini's talents as a novelist, poet and political essayist are rarely recognised outside Italy. This vision of his visit to India, translated by David Clive Price, provides a fascinating insight into India and into Pasolini's own obsessions and ideals.

  • Sales Rank: #2081548 in Books
  • Brand: Brand: CreateSpace Independent Publishing Platform
  • Published on: 2012-06-25
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .21" w x 6.00" l, .29 pounds
  • Binding: Paperback
  • 90 pages
Features
  • Used Book in Good Condition

Language Notes
Text: English, Italian (translation)

About the Author
Widely admired as a film director, Pasolini's talents as a novelist, poet and political essayist are rarely recognised outside Italy. This vision of his visit to India provides a fascinating insight into India and into Pasolini's own obsessions and ideals.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Wonderful
By mbg
This is my first Pasolini book. I have never been in India but his portrait is so wonderful and clear that I feel like I already know the country.

0 of 0 people found the following review helpful.
Five Stars
By Annamaria Combs
Loved it. Very well written by an excellent Italian writer

0 of 1 people found the following review helpful.
Two Stars
By Monica S
I expected information on India, statistics, culture, etc., but this is more of a personal story by Pasolini.

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Monday, 19 January 2015

[A185.Ebook] Free Ebook Fearless, by Chris O'Guinn

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Fearless, by Chris O'Guinn

At fifteen, Justin is already a cynic. He’s experienced too many betrayals, too many disappointments. He doesn’t want to be involved in anything. He doesn’t want to be popular. He doesn’t even want friends anymore, since they only ever let you down. He just wants to get through high school and the best way he can come up with to accomplish that goal is to simply be invisible.

His self-imposed exile from high school life is threatened when Liam, the scary stoner, reaches out to him. What starts out as a strange and unsettling encounter with the unnerving, pot-smoking teenager evolves into the sort of friendship that changes the course of a person’s life.

But as Liam drags the reluctant Justin out of his shell, Liam’s own secret is revealed.

Fearless is the story of the myriad shades of love, how to find one’s courage and the transformative power of friendship.

The Novel Approach Reviews says:
"The author takes a very purposeful aim at the heartstrings and tear ducts in this coming-of-age novel, but he also infuses the story with humor and heart and a sweet friendship to balance it all out. "

50K Words
Young Adult

  • Sales Rank: #375486 in eBooks
  • Published on: 2013-06-03
  • Released on: 2013-06-03
  • Format: Kindle eBook

About the Author
I’ve been writing since I was fifteen, not that those stories will ever be allowed out of the dark hole I buried them in. I focused primarily on the Fantasy genre for the first two decades, occasionally diverting into modern fiction. In 2010, I embarked in a self-publishing career, focusing on the young adult novel genre. When I’m not writing, I am contributing to TheBacklot.com, a gay entertainment website. You can follow me on Facebook and you can keep up to date with my works via Lightbane.com.

Most helpful customer reviews

19 of 19 people found the following review helpful.
For anyone at the edge of the pool afraid to jump in
By Morgan
Fearless is one of, if not the best, YA gay novel I have ever read. It's a 21st century tale where teens spend less time struggling with whether or not to come out and more time struggling with all the other drama that comes with being 15, going through your awkward phase, falling in love with every guy who looks at you halfway friendly, and trying to fit in as a regular person. Justin, the main character, struggles somewhat with his sexuality as it relates to friends and family but this guy is 100% sure of who he is from page 1.

In the beginning Justin is sure he is a klutz. Awkward. You almost feel the pain in his short and shy sentences. Later he meets Liam and he is sure that he's finally found someone who he can be friends with, even if he isn't sure that Liam is being honest with him. Through Liam Justin discovers who he truly is and becomes fearless in more ways than one, although not in the way I was expecting.

Chris O'Guinn gives Justin such an honest voice it's easy to relate to the character and fall into his story. Justin feels like an authentic gay teen, not a pitiful whiner or an over-confident jerk. He deals with multiple issues and problems that keep the story humming along and gives the book a surprising amount of layers that are juggled masterfully by the author. Without giving any specifics away this book would be a good tool for ANY teen, gay or straight, on how to deal with some of modern life's bumps in the road big and small. Add to that a nice mystery that weaves throughout and I promise you this is a book you'll feel was time and money well spent!

13 of 13 people found the following review helpful.
A second wonderful YA novel with an LGBT theme - but very different.
By Ulysses Dietz
The author is a friend - full disclosure. Here is some of what I wrote to him about this book:

What a great title, for starters. Justin is the opposite - almost paralyzed by fear. His defensive attitude has virtually cut him off from every good possibility as well as protecting him. It's also eliminated his ability to see himself as other than in negative terms. His mom isn't warm (not unkind, but too tired and too resigned to realize this herself) and his father is both self-centered and absent. He has no one to point out to him what's good about him (and even if your opinions as parents don't count, your kids do need to hear you say nice things about them!). Justin thinks he's got it all figured out - but he's only dug himself into a hole with no way out and a guarantee of loneliness. Other than tall and thin, we don't really ever get a sense of what Justin looks like - except, eventually, the sense that he must be attractive - through the eyes of people who care about him. I liked that detail, because it lets the reader plug himself in as Justin, to identify with this boy who has no sense of self-worth.

Then Liam pops in - the scary, skin-head looking boy who smokes weed and gives off all the signs of being parental "bad news." I loved the little dance they do at first - Justin rejecting his overtures out of fear, then relenting when he sees the hurt he causes Liam. That little moment of trust - of risk, of setting aside fear for the possibility of something else. It was painful to feel Justin's assumption that he could never have a friend, and then his happiness at the emergence of this friendship. It proves that both Justin and Liam are good guys in very few words. It also demonstrates Liam's fearlessness and vulnerability, as well as suggests to Justin, for the first time, that his fears may be holding him back, preventing happiness.

The sadness you warned me about is surely all-pervasive. I could never forget the dark shadow hovering over the story, and think that's a good thing. The reader is kept in a constant state of wondering if it is going to turn out badly or not. It keeps a thread of anxiety in your mind. Liam becomes Justin's defense system, giving Justin the courage to take risks. Liam really transformed Justin, and I've never quite read a YA book that did that in the way you do in "Fearless."'

I loved your earlier "Exiled to Iowa," but its tone, its protagonist, its intention are so different. That showed me a teenage boy who was the way I'd wished I'd been -sassy, smart, amusing (OK, I was a little that way); but "Fearless" really tapped into my primal teenage memories of insecurity, self-doubt, fear. I never had a Liam, but I did have a series of friends who helped me - we really helped each other - discover our own value as we worked our way through boarding school.

So, have I convinced you? This is as good as any YA book I've read. I am proud of you, and envious of you. Maybe someday I'll write something this good.

9 of 9 people found the following review helpful.
Intense story of young men facing self-doubt, desire, fear, courage, hope and pain
By Neil in Morgan Hill
This novel has earned a 5-star rating as it strips away fantasy as Justin is awkward, withdrawn, jaded and looks down on the world. As the story unfolds, Justin is in for a ride as everything he thought about his world is turned upside down. This story was difficult for me as the experiences Justin faces are similar to those I too have faced. Fearless is a great title for this book as Justin leaves the comfort of his darkened world and confronts his fears and discovers himself.

As Justin lets go of his prejudices and preconceived notions and discovers Liam is so much more than he appears to be, we are challenged to let go of our judgments and preconceived notions and to have an open mind to others who are different than ourselves. Being a 60 year old gay male, I have found that the people I have become closest too are so much different than myself. As human beings, no matter how different we may think we are, we are far more alike on so many levels. Being open minded, honest about who we are and given a chance, we discover those similarities and can build upon that common ground.

I recommend "Fearless" to those readers that are looking for a deeper story of human experience. This is not your quintessential gay romance story as it is so much more on so many levels. If you dare to read this novel, you will laugh, cheer and appreciate the blessings we take for granted. "Fearless" is an inspiring story that will make you think and perhaps help you to discover ways you can walk through fear and take charge of your life.

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Thursday, 15 January 2015

[F964.Ebook] PDF Ebook Topics in Applied Abstract Algebra (Brooks/Cole Series in Advanced Mathematics), by S. R. Nagpaul, S. K. Jain

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Topics in Applied Abstract Algebra (Brooks/Cole Series in Advanced Mathematics), by S. R. Nagpaul, S. K. Jain

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Topics in Applied Abstract Algebra (Brooks/Cole Series in Advanced Mathematics), by S. R. Nagpaul, S. K. Jain

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Topics in Applied Abstract Algebra (Brooks/Cole Series in Advanced Mathematics), by S. R. Nagpaul, S. K. Jain

This book presents interesting applications of abstract algebra to practical real-world problems. Especially for those whose interest in algebra is not confined to abstract theory, the text makes the study of abstract algebra more exciting and meaningful. The book is appropriate as either a text for an applied abstract algebra course or as a supplemental text for a standard course in abstract algebra. While fully developed, the algebraic theory presented is just what is required for the applications discussed in the book.

  • Sales Rank: #1727179 in Books
  • Brand: Brand: American Mathematical Society
  • Published on: 2004-10-15
  • Original language: English
  • Number of items: 1
  • Dimensions: .73" h x 6.70" w x 9.32" l, 1.34 pounds
  • Binding: Hardcover
  • 336 pages
Features
  • Used Book in Good Condition

Review
"This is an amazing book, which contains a wealth of interesting material...Anyone reading the text will be astounded by the variety of algebraic tools and concepts which can be used to solve some of the problems treated in the text."

About the Author
S. R. Nagpaul was visiting Professor of Mathematics at Ohio University 1983-1984 and 1999-2004. He was formerly Head of the Department of Mathematics at St. Stephen's College, Delhi. Dr. Nagpaul received his Ph.D. from Harvard University under G. Birkhoff. He is a coauthor of two other texts: BASIC ABSTRACT ALGEBRA, Cambridge University Press, and LINEAR ALGEBRA, New Age Publisher. His special interest is in Discrete Mathematics.

S. K. Jain is a Distinguished Professor of Mathematics at Ohio University. He is also the Director of the Center of Ring Theory and its Applications. Before joining the faculty at Ohio University, he was a Reader in Mathematics at the University of Delhi (1965-70). Dr. Jain has held visiting professor appointments at several institutions worldwide. His visiting positions include the Riverside, Santa Barbara and Berkeley campuses of the University of California, the Ohio State University in Columbus, North Carolina State University in Raleigh, University of Chicago, McMaster University in Hamilton and University of Frankfurt as well as the Indian Statistical Institute, and the Indian Institute of Technology. Dr. Jain has authored more than 100 research articles that have been published in professional journals. He was awarded the Outstanding Graduate Faculty Award, 1999- Ohio University. A life member of the Indian Mathematical Society, he is also a member of the American Mathematical Society and the Society for Industrial and Applied Mathematics. He has delivered Professional lectures at mathematical meetings all over the world and has been the organizer of conferences on many topics in Abstract Algebra. He is an executive editor of the East-West Journal of Mathematics and executive editor of the Journal of Algebra and its Applications, published by World Scientific Press. He has supervised 18 Ph.D. dissertations in noncommutative rings, modules, and applied linear algebra.

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Wednesday, 14 January 2015

[W138.Ebook] PDF Download The Metabolic Plan: Stay Younger Longer, by Stephen Cherniske

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The Metabolic Plan: Stay Younger Longer, by Stephen Cherniske

The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it’s cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives—and the quality of our lives—starting today.

After years of dedicated study and research that took him to six continents, Cherniske has arrived at a new paradigm that radically alters our understanding of the aging process and the human potential for longevity. Far from giving out due to inevitable wear and tear, the human body is naturally endowed with astonishing powers of renewal, self-repair, and regeneration. The secret to unlocking these powers lies not in genetic tinkering or a high-tech fix, but in outsmarting mother nature at her own game.

As Cherniske explains, a simple adjustment in your metabolism can profoundly alter your energy level, strength and stamina, your body’s ability to fight disease, even the intensity of your sexual desire and fulfillment. In short, by following his regime, you can essentially “trick” your body into adopting the metabolism of a twenty-year-old. The Metabolic Plan takes you step-by-step through the process of natural rejuvenation. Here is a comprehensive diet and exercise plan specifically tailored to boost antioxidant levels, combat disease, increase muscle, reduce fat, and enhance memory and vision. Cherniske shares the age-defying properties of such cutting-edge supplements as 7-Keto and debunks myths about acid/alkaline foods. Here too are detailed metabolic plans geared to the different needs of men and women and to every decade of our lives—so we’ll know exactly what to focus on when.

Longer life, more energy, improved health, a pervasive sense of well-being: it sounds too good to be true, but it’s all within our grasp. At once revolutionary and eminently practical, this is the book that finally solves the puzzle of aging.


From the Hardcover edition.

  • Sales Rank: #169107 in eBooks
  • Published on: 2007-12-18
  • Released on: 2007-12-18
  • Format: Kindle eBook

From Publishers Weekly
Cherniske, the author of The DHEA Breakthrough, offers another self-help guide to the fountain of youth. As humans age, their anabolic metabolism (the ability to rebuild and repair tissues) decreases as catabolic metabolism (the breakdown and degeneration of tissues) increases. Cherniske posits that it is possible, through the adaptation of mind and body techniques, for an older person to reverse this process and become biologically younger. Although he promises a simple plan, the overwritten and highly detailed text may be discouraging to those looking for a clearer outline to follow. Cherniske recommends a sensible dietary program based on increased consumption of unrefined food, limiting meats and relying heavily on fruits and vegetables. He stresses the importance of moderate but consistent exercise and includes a number of stress-reduction strategies. Cherniske's metabolic plan also includes taking nutritional supplements such as DHEA and a wide variety of antioxidants that, according to the author, are based on the latest research in the anti-aging field. He advocates a complicated system, individualized by age, of self-checks, medical tests and the use of supplements that he claims will slow the aging process.
Copyright 2003 Reed Business Information, Inc.

Review
The Metabolic Plan “includes the latest medical breakthroughs to slow the aging process, increase energy, enhance memory, and protect against heart disease.”
—Newsday

“A SENSIBLE DIETARY PROGRAM . . . Cherniske, author of The DHEA Breakthrough, offers another self-help guide to the fountain of youth.”
—Publishers Weekly


From the Trade Paperback edition.

From the Inside Flap
The choice is yours: You can add forty or more vigorous, fulfilling years to your life. It sounds like science fiction, but in fact it?s cutting-edge science grounded in exciting new research. In The Metabolic Plan, internationally renowned biochemist Stephen Cherniske reveals the medical breakthroughs that enable all of us to extend our lives?and the quality of our lives?starting today.

Far from giving out due to inevitable wear and tear, the human body is naturally endowed with astonishing powers of renewal, self-repair, and regeneration. The secret to unlocking these powers lies not in genetic tinkering or a high-tech fix but in ?tricking? your body into adopting the metabolism of a twenty-year-old. The Metabolic Plan offers a comprehensive diet and exercise regimen specifically tailored to boost antioxidant levels, combat disease, increase muscle, reduce fat, and enhance memory and vision. Cherniske shares the age-defying properties of such cutting-edge supplements as 7-Keto and debunks myths about acid/alkaline foods. Here too are detailed metabolic plans geared to the different needs of men and women and to every decade of our lives?so we?ll know exactly what to focus on when.

Longer life, more energy, improved health, a pervasive sense of well-being: It?s all within our grasp. At once revolutionary and eminently practical, this is the book that finally solves the puzzle of aging.

Most helpful customer reviews

1 of 1 people found the following review helpful.
A LIFE CHANGING BOOK!
By Tara
I enjoy reading anything that has been written by Stephen Cherniske. I really do. After reading The DHEA Breakthrough and The Metabolic Plan: Stay Younger Longer, I purchased several bottles of Life Extension 7-Keto DHEA. I exercise 4 or 5 days a week, and I eat a whole foods diet. I am very careful about eating properly, exercising properly, and getting proper sleep. This book (as all of Cherniske's books) are packed with a lot of useful information, and I have learned a lot from what I have read. I really love the author's passion for what he does and for what he believes in.

My complaint, however, is that 7-Keto DHEA is not doing for me any of the things that Mr. Cherniske said that it would. I've been taking it for 40 days, and since then, my health seems to have declined. Since I've been taking 7-Keto DHEA, I'm tired ALL OF THE TIME. I wake up tired (after 8 hours sleep), I go to bed tired, and I'm tired ALL DAY LONG. I have nausea, headaches, and I'm urinating much more frequently than I did before taking 7-Keto DHEA.

I wanted so much for this to work because after reading Cherniske's books, I was convinced that it WOULD work. But for me, it didn't. I have decided to stop supplementing with 7-Keto DHEA because for reasons which will forever mystify me, it has actually made me worse, not better.

UPDATE:

I stand totally corrected. Through trial and error, I learned that the bioidentical progesterone cream that I had been taking was causing the extreme fatigue, frequent urination, nausea, etc. I was taking too high of a dose of the progesterone cream. I have cut back to a much smaller dose of the progesterone cream, and all of these unpleasant symptoms have disappeared.

Regarding 7-Keto DHEA, I have found that in order for it to do for me what Cherniske's book says it will do, I have to take a daily dose of 200 mgs. I take 100 mg. in the morning, and another 100 in the evening. I have horrible adrenal problems, and the 7-Keto has been helping me tremendously with this.

Cherniske, if you're reading this....you rock! Thanks for the life-changing book!

1 of 1 people found the following review helpful.
Prevention rather than playing catch-up with pharmaceuticals
By Richard J. King
This sums up Cherniske's paradigm for bringing one's health back from illness and for being and staying healthy with proper nutrition (i.e., not the typical American diet). Even if Obamacare doesn't lead to healthcare-rationing or increased costs, patients will need this for taking better care of themselves; otherwise, it'll be too late to restore health by playing catch-up after major medical problems appear. The discussion of what biomedical markers to watch, with desired ranges and appropriate recommendations, is very helpful. Patients need this information before they go to physicians for examinations.

0 of 0 people found the following review helpful.
Control your aging!
By G Alan Davis
Medical treatment today centers on curing disease, and medicine has done an excellent job of helping to extend life.
Through years of research on aging Steven Cherniske, a biochemist, has produced a marvelous program for controlling your aging in a way that prevents many aging diseases and leads to an active and energetic life. You then have a good opportunity to extend your life to the 120 years many scientists think possible. This great book is loaded with marvelous information on a host of areas that will be of good interest to all who seek to live this healthy extended life.

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Tuesday, 13 January 2015

[N724.Ebook] Free Ebook The Journal: Raging Tide (The Journal Book 4), by Deborah D. Moore

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The world was shaking apart and the North American continent was at the heart of it. An earthquake ripped the country in half at the New Madrid fault line. Shipping ceased and sent the country into a tailspin, with the small towns like Moose Creek suffering the most. Recovery came slow as the country pulled itself together, until another more terrifying quake hit, awakening the sleeping caldera beneath Yellowstone. The ash that circled the world disrupted weather patterns everywhere, blotting out the sun and stirring up massive storms. Allexa Smeth and Colonel James Andrews set out to find the rift that broke the Upper Peninsula in half. Finding the colonel's men was a priority, but Allexa and the colonel didn't know it would mean getting into more than they bargained for-and possibly more than they could handle.

  • Sales Rank: #2262620 in Books
  • Published on: 2015-08-11
  • Original language: English
  • Dimensions: 9.02" h x .68" w x 5.98" l, .98 pounds
  • Binding: Paperback
  • 302 pages

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1 of 1 people found the following review helpful.
good read
By Beth Johnson
Totally enjoyed this series!

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Tuesday, 6 January 2015

[I405.Ebook] Ebook Download Schizophrene, by Bhanu Kapil

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Schizophrene, by Bhanu Kapil

Schizophrene traces the intersections of migration and mental illness as they unfold in post-Partition diasporic communities. Bhanu Kapil brings forward the question of a healing narrative and explores trauma and place through a somatic, poetic and cross-cultural psychiatric enquiry. Who was here? Who will never be here? Who has not yet arrived and never will? Towards an arrival without being, this notebook-book returns a body to a site, the shards re-forming in mid-air: for an instant.

  • Sales Rank: #239276 in Books
  • Published on: 2011-09-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.42" h x .27" w x 5.33" l, .25 pounds
  • Binding: Paperback
  • 73 pages

Review
“Poignant, rich, delicious, a book to return to again and again.” (Gail Scott)

About the Author
Bhanu Kapil has written four full-length prose/poetry works, THE VERTICAL INTERROGATION OF STRANGERS (Kelsey Street Press, 2001), INCUBATION: A SPACE FOR MONSTERS (Leon Works, 2006), HUMANIMAL: A PROJECT FOR FUTURE CHILDREN (Kelsey Street Press, 2009), and SCHIZOPHRENE (Nightboat Books, 2011). Born in the UK to Indian parents, Bhanu lives in Colorado, where she teaches in The Jack Kerouac School of Disembodied Poetics at Naropa University.

Most helpful customer reviews

10 of 11 people found the following review helpful.
Schizophrene--another great book from Bhanu Kapil!
By Jennifer Dick
I have unexpectedly become a fan of Kapil's books these last years. One enters each through revisitation. Her texts are like places--you arrive as a foreigner, hesitant, seeing the unusual, the unexpected, but you continue to explore and reread lines and paragraphs and pages until you fall in love and feel at home in the world she has made for you.

Kapil's works have an immediate poetic draw where one encounters dazziling lines like "It's already late. A black world coming down from the heavens. Black with stars."(p9, Schizophrene) A few pages get read over and over again, and then you are hooked. There is something hard to explain about how her works connect--they feel at once dense and loose.

At work is collage, lines and spaces between those lines. As she writes: "When it's rotted to the bone, the paper is covered with metallic fur, which is not paper. 'It was a contemporary voice that had the same power as a foundational voice.' No. It's a first line, then a second, the fragments overlapping with a visceral sound, where the pages stick. I unstick them to see. To read." ((p58, Schizophrene)

We, too, as readers, unstick these pages, see and read, feel the visceral, the unexpected violence in parts, the beauty also in others.

And with this short work, Schizophrene, there is also a curious transparency of process--beginning with "Passive Notes" which introduces this book, speaking transparently about what the author had wanted and how what is here came about through failure and rebeginnings--and closing with her "acknowledgements and quick notes" which again reveals process by revealing encounters both artistic and educational (things learned, from whom) which helped this book come to be.

For anyone interested in montage, collage, books of place, of journey, of language, books which are looking at the foreigner and a sense of home or estrangement--this is for you. It is delicate and fierce, and though small, is large in its scope and is magnified by its own need to be read and read again. Schizophrene, like Kapil's body of work, is a correspondance with its readers, opening in them new spaces of langauge.

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Sunday, 4 January 2015

[H338.Ebook] Free PDF New Crochet Dictionary, by Rhoda Ochser Goldberg

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New Crochet Dictionary, by Rhoda Ochser Goldberg

An illustrated guide to hundreds of pattern stitches. There are special sections on how to convert knitting instructions to crochet, left-handed crochet basics, finishing, as well as an index of stitches. More than 600 black-and-white photographs and drawings.

  • Sales Rank: #701604 in Books
  • Published on: 1985-10-13
  • Released on: 1985-10-13
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.75" h x 6.50" w x .25" l,
  • Binding: Paperback
  • 160 pages

From the Inside Flap
An illustrated guide to hundreds of pattern stitches. There are special sections on how to convert knitting instructions to crochet, left-handed crochet basics, finishing, as well as an index of stitches. More than 600 black-and-white photographs and drawings.

Most helpful customer reviews

7 of 8 people found the following review helpful.
Wow! Packed Full of Useful Crochet (and Knitting) Information!
By Kimberly Ann Blevins
It is hard to believe that so much useful information is packed into these 160 pages! The book is well organized and full of illustrations and photographs that make every stitch, every point made about crochet so clear. I think I found this jewel (copyright 1986 version) at a book sale or yard sale, and am so glad I did. I learned to crochet at my grandmother's knee (when I was about five years old); after being away from crocheting for a couple of decades, I found this book a very comprehensive refresher, and believe it is a great resource for beginning and experienced crocheters alike. Tools and accessories, yarns, vocabulary, and other basics are covered, as well as the basic stitches, and later on, in a well-organized section, pattern stitches. Fur stitches, hairpin crochet, broomstick crochet, and much, much more... even how to convert knit patterns to crochet patterns... is all contained in this book that also includes a detailed index. A delight!

0 of 0 people found the following review helpful.
Five Stars
By Amazon Customer
This book has a wealth of information for crocheters.

2 of 2 people found the following review helpful.
My favorite crochet bible. Inspires creativity. A total gem!
By Ms. Rocki
The New Crochet Dictionary is not so new...it's many years old now, but this book is a total GEM! It is my favorite crochet reference book by far. If I had to keep only one crochet book, it would be this one.

I love the plethora of stitch patterns and crochet methods this book offers. The instructions are so simple and easy to understand. The best part is that you're not limited with what you want to create using these patterns.

This past month I created a scarf from sport-weight yarn using the monique stitch. Not only was it easy to make, the pattern was gorgeous and made for a great looking scarf that my mother-in-law was please to receive as a gift.

Soon after, I loaned the book to another mom who's an avid crocheter. She fell head-over-heels in love with the book right away. She is full of praises for the book and has thoroughly enjoyed what it has to offer. (I don't think I'm getting it back, so I decided it get another copy for myself.)

Be warned: the book is dated in its looks and layout. The photos are black and white. But the patterns are timeless, gorgeous, and inspiring. And the instructions are easy to follow. If you can get past the dated looks, you'll enjoy what this book has to offer.

I've since picked up Ms. Goldberg's book on patchwork and quilting and it's another win. I'm now looking to get Ms. Goldberg's books on knitting and cross-stitch as well.

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Friday, 2 January 2015

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Platform Revolution: How Networked Markets Are Transforming the Economyand How to Make Them Work for You, by Geoffrey G. Parker, Marshall

A practical guide to the new economy that is transforming the way we live, work, and play.

Uber. Airbnb. Amazon. Apple. PayPal. All of these companies disrupted their markets when they launched. Today they are industry leaders. What’s the secret to their success?

These cutting-edge businesses are built on platforms: two-sided markets that are revolutionizing the way we do business. Written by three of the most sought-after experts on platform businesses, Platform Revolution is the first authoritative, fact-based book on platform models. Whether platforms are connecting sellers and buyers, hosts and visitors, or drivers with people who need a ride, Geoffrey G. Parker, Marshall W. Van Alstyne, and Sangeet Paul Choudary reveal the what, how, and why of this revolution and provide the first “owner’s manual” for creating a successful platform business.

Platform Revolution teaches newcomers how to start and run a successful platform business, explaining ways to identify prime markets and monetize networks. Addressing current business leaders, the authors reveal strategies behind some of today’s up-and-coming platforms, such as Tinder and SkillShare, and explain how traditional companies can adapt in a changing marketplace. The authors also cover essential issues concerning security, regulation, and consumer trust, while examining markets that may be ripe for a platform revolution, including healthcare, education, and energy.

As digital networks increase in ubiquity, businesses that do a better job of harnessing the power of the platform will win. An indispensable guide, Platform Revolution charts out the brilliant future of platforms and reveals how they will irrevocably alter the lives and careers of millions.

  • Sales Rank: #636806 in Books
  • Published on: 2017-08-29
  • Released on: 2017-08-29
  • Original language: English
  • Binding: Paperback
  • 352 pages

Review
“Thorough and often provocative.” (Jeremy G. Philips - The Wall Street Journal)

“An authoritative guide to the role of online platforms: what they are, how they work, and what they mean for business and economics. Platform Revolution demystifies the concept by providing clear prose, insightful examples, and practical lessons.” (Hal Varian, chief economist, Google, and author of Information Rules)

“Platforms have transformed the economy over the last two decades, but the biggest effects are yet to come. Platform Revolution provides the first comprehensive framework for platform strategy and for predicting the winners and losers of future disruptions.” (Susan C. Athey, Stanford University, former chief economist, Microsoft)

“Platform Revolution is a manual for the disruption of your industry. You can either read it or try to keep it out of the hands of your competitors―present and future. I think it’s an easy call.” (Andrew McAfee, principal research scientist at MIT, coauthor of The Second Machine Age)

“Platform Revolution provides an exceptional synthesis of cutting-edge research that makes it must-reading for my MBA students. A key insight is that platform strategies can benefit all participants when they understand the underlying economics. Read the book and share it with your business partners. You’ll be glad you did.” (Erik Brynjolfsson, MIT Sloan School, coauthor of The Second Machine Age)

“In a very cohesive and comprehensive way, the authors provide deep conceptual insights and rich practical advice on platforms, the most important business organizations of our time.” (Ming Zeng, chief strategy officer, Alibaba)

“In the digital economy, platforms are transforming industries at high speed. Platform Revolution is an inspiring guide for business leaders to transform existing businesses to platform businesses.” (Jim Hagemann-Snabe, former CEO of SAP)

About the Author
Geoffrey Parker is a professor of engineering at Dartmouth College and a visiting scholar and research fellow at the MIT Initiative for the Digital Economy. Before joining academia, he held positions in engineering and finance at General Electric. He has made significant contributions to the economics of network effects as co-developer of the theory of two-sided networks. Parker's work has been supported by the Department of Energy, the National Science Foundation, and numerous corporations. Parker advises senior leaders in government and business and is a frequent speaker at conferences and industry events. He received his BS from Princeton and his MS and PhD from MIT.

Marshall W. Van Alstyne is a professor at Boston University and a visiting scholar and research fellow at the MIT Initiative on the Digital Economy. Van Alstyne is a world expert on information economics and has made fundamental contributions to IT productivity and to theories of network effects. His coauthored work on two-sided networks is taught in business schools worldwide. In addition, he holds patents in information privacy protection and on spam prevention methods. Van Alstyne has been honored with six best paper awards and National Science Foundation IOC, SGER, iCORPS, SBIR and Career Awards. He is an adviser to leading executives, a frequent keynote speaker, a former entrepreneur, and a consultant to startups and to Global 100 companies. He received his BA from Yale and his MS and PhD from MIT.

Sangeet Paul Choudary is a C-level advisor to executives globally on platform business models. He is an Entrepeneur-in-Residence at the INSEAD Business School and a Fellow at the Centre for Global Enterprise. He has been ranked among the top 30 emerging business thinkers globally by Thinkers 50. Sangeet writes the popular blog Platformed (platformed.info), and his work has been featured on leading journals and media, including the Harvard Business Review, MIT Technology Review, Sloan Management Review, the Wall Street Journal and The Economist. He is a frequent keynote speaker at leading conferences, including the G20 World Summit 2014 and the World Economic Forum events.

Most helpful customer reviews

35 of 37 people found the following review helpful.
' This book is the single best introduction I have read to Platform Businesses
By Steven Forth
Every so often I lead workshops on pricing strategy. For the past several years I have been telling people that if you are in a conventional business (what Parker, Van Alstyne and Choudary call a 'pipeline business') and you are competing against a platform business you have already lost. Pipeline businesses do not have winning strategies against multisided markets, or as this book calls them 'platform businesses.' This book is the single best introduction I have read to Platform Businesses. If you use (and if you are reading this you do use a Platform Business, Amazon), are working on or may compete against a Platform Business you need to read this book. I have been recommending it to my own team at TeamFit.co to my investees and to companies that come to me for pricing advice.

Platform Revolution has many strong points.It explains the feedback loops and network effects (positive and negative) that drive platform business dynamics, the chapter on monetization is excellent and the chapter on governance is a must read (I think I will send a copy to Vancouver's mayor). The book even has a short section on data ownership, which is likely to emerge as a major social issue over the next decade (ask yourself, why does the company I work for own my employee records, why don't I own them too!).

Platform Revolution is not perfect of course. My main complaint is the lack of useful diagrams. The book is sketch poor and I found that I had to keep a notebook and pencil beside me as I read to make sure I was following all of the interactions of forces and to give me some mnemonics to remember what I was reading. This is good in that it helped me to build up my own mental models, but I would prefer to have shared sketches that I could use in business planning with other people. I also found the characterization of the two sides of a market as 'producers' and 'consumers' limiting. This is not a useful model to describe many two-sided market interactions, as the authors themselves noticed when they talked about dating sites (dating sites are a good thing to study to learn a lot about very dynamic two-sided markets). I also found the discussion of Porter's Five Forces to be simplistic and dismissive. This seems to be an MIT thing as other people associated with MIT have the same blinkers. A more useful approach would be to look at how each aspect of the five forces gets drawn into platform markets.

There are some other good books to read on this theme. I would also recommend Platform Ecosystems by Amrit Tiwana, Matchmakers by David Evans and Modern Monopolies by Moazed and Johnson. But Platform Revolution is an excellent place to start.

13 of 14 people found the following review helpful.
Read this book to keep up
By F. Scholl
Disclaimers: I do not know the authors; I did buy the book from Amazon; I have no financial stake in the book; I am not a robot reviewer. My summary is that this book is essential reading for anyone who is part of any of the digital revolutions going on today. This includes those in business and those in information technology. You need to include the "platform mentality" in your business planning. I didn't give the book five stars for three reasons. One, a few references in the text seemed really out of date. Apparently no one caught those in the editing process. Second, in truth, the platform revolution started quite a while ago. Companies like CH Robinson have been successfully using it in the logistics business years before Facebook. Finally, all is not roses in platforms. Who is going to guarantee the quality of Uber cars and drivers, for example? Online reviews (like this one) are not 100% reliable and only a few bad apples can ruin the barrel. But it is an exciting time and an exciting book.

3 of 3 people found the following review helpful.
Timely broad survey of platforms, mechanisms, and issues
By F. Roth
This a scholarly but very readable survey of platforms and their foundations, with broad scope and modest depth. As a technologist and entrepreneur I found this a very good way to quickly grasp the breadth of platforms and the transformations they cause. If you want a good Platforms 101, you won't be disappointed. This book orients you. If you want implementation details, you'll need to look elsewhere. There are many platform foundations to choose from.

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Platform Revolution: How Networked Markets Are Transforming the Economyand How to Make Them Work for You, by Geoffrey G. Parker, Marshall PDF
Platform Revolution: How Networked Markets Are Transforming the Economyand How to Make Them Work for You, by Geoffrey G. Parker, Marshall PDF