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Killing Anxiety From The Roots, by Thomas Chand
Fee Download Killing Anxiety From The Roots, by Thomas Chand
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Killing Anxiety From The Roots is a guide to the REAL underlying causes of anxiety and panic attacks, causes which are often ignored by doctors and therapists. From food intolerance and muscular/skeletal malfunction to chronic hyperventilation, anxiety can be caused by a vast array of often uninvestigated problems. And when the underlying problems are cured, so is the anxiety. By outlining the physical, chemical and neurological causes of anxiety, and providing a range of potential solutions, Killing Anxiety From The Roots can help you take control of the internal processes that keep you calm and happy.
- Sales Rank: #1469753 in eBooks
- Published on: 2012-02-13
- Released on: 2012-02-13
- Format: Kindle eBook
Most helpful customer reviews
1 of 1 people found the following review helpful.
Changed my life
By Lyn
Amazing - the advise given made me stop my SSRI's and try the techniques and supplements suggested. I am 100% in agreement with anxiety being a physical problem that can be corrected. I am currently 3 weeks on my new regime, medication-free, and feel nothing short of amazing. Best I've felt in years. I recommend this to anyone with anxiety, depression, or stress-related conditions (I suffered from panic attacks too... they too, have disappeared).
Specifically, I highly recommend L-Theanine 300mg 3x per day on an emppty stomach, and a good balanced diet high in Tryptophan.
0 of 0 people found the following review helpful.
Good in places but flawed
By Abdul H. Saad
Some good information on the nature of anxiety but flawed in places. The author makes some false claims about supplements (e.g. stating if you take more than 300mg of magnesium you are wasting your money), and continues to instruct patients to work with a medical professional, even though the entire basis of his book is that medicine often fails to deal with the root cause of anxiety. Some scare mongering re supplement side-effects (way over-stated). The focus on carbs in the diet was also a disappointment.
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